You will find life more enjoyable if you are free with your smiles. When you are able to openly express your happiness to other you will feel more energetic and will be able to let your joy shine. However, yellow or stained teeth may discourage you from smiling as often as you should. Read this article to find out how to get whiter and healthier teeth.
Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. A dab of salt could also be added to improve the results of the orange and lemon peels.
If you suffer from gingivitis, or have cavities, talk to your dentist before attempting to whiten your teeth. You have to take extra precautions when you whiten your teeth. Your dentist can inform you of how you should go on with your whitening teeth plan and whether you should even attempt this plan given your current dental state.
Smoking is a major cause of tooth discoloration. Nicotine and other chemicals have been proven to cause discoloration of the teeth.
Add baking soda to your teeth brushing routine. Banking soda is the best way to effectively and naturally whiten your teeth. When using baking soda to brush your teeth, be gentle in order to avoid gum irritation.
If you do not want discolored teeth, brush right after eating your meal. A lot of foods or drinks can stain your teeth if they are not cleaned right away. Brushing after drinking coffee or wine is especially important.
Vegetables and fruit rich in fiber will help scrub plaque and impurities from your teeth while you are eating. Apples, cucumbers, broccoli and carrots are a few good examples. To get the desired effect, you will need to eat these foods raw and thoroughly chew them. Move your food around the teeth when chewing to cover all the space you can.
You should be brushing your teeth after each meal after you have had your teeth whitened. This is because bacteria will grow on the teeth due to the food remnants. Since your teeth may be soft following a dental whitening, the bacteria growth can cause great damage to occur. This is why brushing is so important.
Cigarettes, coffee and tea are not good for your teeth, so stay away from them. These things can cause dark brown stains on your teeth. If you can not live without coffee or tea, use a straw and cover all of your teeth with your mouth. As soon as you are done drinking, brush your teeth just to be safe. Many people have stained teeth because of coffee, cigarettes and tea.
People who enjoy nothing more than a nice red wine often have to pay the price in the form of stained teeth. The red pigments in the wine saturate into the tooth enamel, and will over time stain and make them less white. The only way to keep your teeth whiter is to stop drinking the red wine, or at least cutting back on it.
Do not expect your crowns to whiten like the rest of your teeth. If people can see your crowns in your smile, you might end up with a strange, uneven coloring. Try talking to your dentist to discover how you can keep your smile looking consistent, while still achieving white teeth.
Pay attention to the color lipstick that you use if you want to create a more attractive smile. Try using a lip stick that is based on the color blue, or just simply use some gloss. Try a color with a bluish-red tint to give your teeth a whiter appearance. Berry-colored tones also work well for this. You should not wear lipstick that is matte colored as it will make your smile appear more tarnished and yellow.
Buy whitening gels in order to whiten your teeth. You can purchase these products at your local drug store or pharmacy. You will generally be able to obtain them at a significant discount at these places than if you obtain them through your dentist. But, if your teeth seem to be very stained, these gels won’t be enough and a dentist is the only solution.
You are enhancing your oral health by brushing your teeth regularly. You should use a whitening toothpaste. There are various types of toothpaste that do this, but research will help you determine which will work the best for you.
If you use a home whitening product, be aware that it can cause sensitivity or irritation. If it happens to you, get a different product that uses a lower amount of peroxide. If these side effects do not disappear after a few days, stop using this product.
The best way to help whiten your teeth is to ask for advice from your dentist, because you want to avoid harming your teeth with products like store-bought chemicals. Your dentist will provide you with the side effects of the chemicals and present the best possible alternatives for whitening teeth.
You can be happier if you get whiter teeth according to this article. It is time to get better teeth and start smiling more. Now that you have the tools you need to fix your smile, you’re on your way to happiness!