Yeast infections affect women of every age group, and are a very common complaint. Yeast infections are easy to spot and often very frustrating to deal with. Luckily, yeast infections are highly treatable and the symptoms can be quite manageable. Read this article if you want to learn more about yeast infections, or if you have one.
Dry your vagina thoroughly after your bath or shower. Moisture can only hurt your yeast infection prevention routine. If you stay dry, yeast will stay under control.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Avoid soaps and cleansers that contain fragrances and dyes. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Use non-harmful hypoallergenic products instead.
Keep scented products away from your vagina. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Any dye in decorated or colored toilet paper should also be avoided.
Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. These scented products can help yeast flourish and increase the chances of getting an infection. Scented sanitary products will do the same thing, so they should be avoided.
Apple Cider Vinegar
One natural method for treating a yeast infection is the use of apple cider vinegar. Mix the apple cider vinegar with water and apply to the affected area. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! If you have been itching a lot, add some garlic for additional relief.
Take a look at your diet if yeast infections are a recurring issue. A lot of sugar in your diet may make your body prime breeding grounds for yeast. Upon realization that certain dietary intakes may be leading to yeast infection, you should attempt to remove those foods and replace them with alternatives consisting of vegetables or fruits, instead.
Wearing cotton underwear can help prevent yeast infections. Materials of a synthetic nature are avoided due to their ability to retain a good supply of moisture. Yeast infections thrive in humid conditions and those materials will assist in their development. Choose panties that are 100 percent cotton and change them often. This will keep you both dry and healthy.
Try out probiotics if you often find yourself getting yeast infections. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment. By doing so, it aids in decreasing or eradicating the occurrence of yeast infections. Probiotics are also available in powder and pill form.
It is actually easy to give a yeast infection to another individual. If you have an infection, wait at least a week after your infection is gone before you have sex again. If you have a throat or mouth infection, make sure anyone you interact with doesn’t touch the infected areas.
A warm and moist environment will provide the ideal conditions for yeast to thrive. If you sit in a damp swimsuit, you may unknowingly provide yeast an ideal place in which to thrive. Therefore, you should change into some clean dry clothes as soon as possible after you have finished swimming in order to prevent a yeast infection from developing.
Always keep the area clean but don’t douche. You should always clean your vagina when bathing. Lightly clean it, don’t forget the folds. That stops yeast from thriving in the moist, warm folds and crevices. However, douching is unnecessary and can cause yeast infections.
If you suffer from recurring yeast infections, consider making necessary lifestyle changes. If this condition recurs frequently, you need to learn how to prevent it instead of continually treating it when it happens. Changes to diet and wardrobe are probably good first steps towards combating the problem.
If you have an infection due to yeast, there are natural remedies too. Certain herbs, like cedar, goldenseal and rosemary, prevent growth. You can douche with them, put them on a cloth and apply them, or even create a poultice with them.
When your throat or mouth has been infected, it is possible to spread bacteria through saliva. Avoid putting anything in your mouth except plastic silverware or paper cups. Disinfect your toothbrush each time it’s used and be sure to cover your mouth if you cough. You also need to avoid kissing anyone for a week after your infection has disappeared.
One smart thing to keep in mind is to only wear natural materials. A good example of natural clothing would be something like cotton because it absorbs moisture. Synthetic fabrics can cause yeast infections.
Change up your diet in order to prevent a yeast infection. Research has clearly shown that excessive sugar can lead to a yeast infection, but eating yogurt can help keep yeast infections at bay.
As stated earlier, a lot women suffer from this common but very irritating problem. Hopefully by reading this article you now know how to combat this condition. If you want to decrease your chances of experiencing a yeast infection, or you need help treating the symptoms of a yeast infection, follow the advice in this article.