Getting white teeth is starting to get a lot more essential in life. A large number of people have used different solutions to make their teeth whiter. Make sure that you take the time to research each of the different ways to whiten your teeth, and decide which whitening technique is best for you. The following article gives you some great advice on whitening teeth to help you decide on the best course of action.
Whitening teeth strips require you to leave them on for different amounts of time depending on the type that they are, if you find that leaving them on for a couple hours causes discomfort to your gums, try using strips that require less time on your teeth. The 30-minute strips might take a little longer to do their job, but you are far less likely to experience any sensitivity issues.
You can have a tooth whitening procedure that is done with a laser at your dental office. This is one of the most rapid ways to achieve the look that you desire with minimal effort. A laser activates a bleaching agent, which has been painted onto the teeth. You will immediately notice that your teeth are at least five times whiter than they were before the treatment.
Stay away from wine, cigarettes and coffee. Each of these substances can cause stubborn stains to form on your teeth. If you must indulge in these things, you should make it a habit to brush your teeth as soon as you are done. Carry a small brush with you all the time or use an abrasive finger glove. It is the abrasiveness that is really responsible for getting your teeth clean.
Drinks such as red wine, coffee and soda should be consumed in conjunction with a glass of water. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. Drinking water afterward will help you keep your mouth as clean as possible. Brushing teeth after these beverages are consumed can also prevent the appearance of stains.
To maintain newly whitened teeth, take care with food and beverages. Teeth absorb stains more easily after being whitened. Make an effort to stay away from foods and beverages that have a dark color after you have whitened your teeth. Coffee is something that you should especially stay away from, because it stains very easily.
Strawberries are great to use as an alternative teeth whitener. Strawberries contain a natural acidity that will assist in whitening your teeth with no harsh chemicals. You can mash the strawberries into a paste that you can brush on your teeth and then let it sit for several minutes or cut a strawberry in half, then rub it onto your teeth for a little while.
Try to have a healthy diet and eat tons of raw fruits and vegetables. Fast food, processed foods and sugary foods all discolor your teeth and can create cavities. Avoid these unhealthy foods whenever possible, if only to protect your teeth. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.
Use baking soda to brush your teeth instead of regular toothpaste. Brushing your teeth with baking soda can be a great way to naturally whiten your teeth. However, baking soda can slightly irritate your gums, so be sure to brush gently.
Drinking coffee and other staining liquids through a straw is an effective way to keep your teeth whiter. The straw minimizes the amount of time liquids have contact with your teeth. It forces the liquid to go directly down your throat, avoiding your teeth.
If you feel an increased sensitivity to your teeth while using any whitening product, discontinue use immediately. You should consult your dentist to make sure you aren’t causing damage to your teeth. Ask your dentist before you use any more products if this happens to you.
It’s a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. Research has proven that your tooth enamel can be improved by the calcium that is in cheese. Because healthy and strong enamel colors teeth a gorgeous white, try to nibble on cheese several times weekly.
Strawberry juice can be used to clean and whiten your teeth. The juice is acidic and will make the tooth enamel softer, enabling you to eliminate much of the discoloration. This is a relatively inexpensive way to get the smile you have always wanted.
Whitening trays should always fit your teeth well. When trays do not fit properly, the chemicals can come in contact with the gums where they can cause inflammation or irritation. If you have this reaction, make sure to stop using it immediately.
Try using hydrogen peroxide to help with whitening your smile. Take a washcloth and apply a small amount of the solution to it. Once you have wet the washcloth slightly with the solution, use it to rub your teeth. The peroxide will foam which will help lift any stains from your teeth, and the washcloth will help scrub away any tough stains.
It is possible to boost your confidence and self-esteem by whitening your teeth. Whenever you open your mouth and flash your pearly whites, you’ll be on public display. Taking great care of your smile will ensure your teeth remain white and bright. Find the best whitening technique for you, and keep you smile pearly white for a lifetime!