Women all over the world have long suffered from the agony and discomfort of yeast infections. Fortunately, by gaining a bit of information on the subject, it is possible to prevent yeast infections from becoming a nuisance. The following article gives you helpful information you can use.
Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. You need to get treatment and proper medication as soon as possible, so don’t put it off.
Consider your bath products as a possible cause for chronic yeast infections. Any perfumed items need to be tossed out. Scented products affect the PH balance of your body and promote the growth of yeast. Try to refrain from using extreme products to create equilibrium with your body.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Never use scented products near the vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Avoid the dyes found in many colored toilet papers.
Try to avoid the decorative underwear if you tend to get yeast infections. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Try eating more yogurt if you are prone to yeast infections. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by yeast, so your body can restore its natural vaginal flora. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
Apple Cider Vinegar
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. Vinegar works to restore pH balance and helps starve the yeast. Don’t sit in the bath for too long. If it’s easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.
Try eating yogurt. At the onset of symptoms, begin eating yogurt. Yogurt contains acidophilus, a healthy bacteria that can help you. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Does it seem like a yeast infections shows up with your period? Use a pro-biotic like acidophilus or lactinex before and after your period. This will alleviate if not eliminate all signs of yeast infections. As such, you will be able to stop it before it happens.
Don’t wear restrictive clothing or synthetic materials. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Yeast thrives in conditions of warmth and moisture, so it is especially important to wear underwear made of breathable, natural fabrics. Look for clothes made from materials that breathe like cotton and ensure they are not tight.
Cotton underwear will help protect you from yeast infections. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow. Choose panties that are 100 percent cotton and change them often. In doing so, you may be yeast-free forever.
Be on the lookout for any scratches. Tears in that area can make it easier for you to get a yeast infection. Things like tampons and sex can cause this type of injury. So take precaution. If you experience yeast infections often, try to refrain from having sex that is rough.
You can transmit a yeast infection to someone else quite easily. Do not have sex until a week after the yeast infection is gone. If you have a throat or mouth infection, make sure anyone you interact with doesn’t touch the infected areas.
Overall lifestyle changes may be in order, if you find yourself plagued by yeast infections. Treating an infection or two is one thing, but repeated infections may require more intensive attention and prevention. Changes in diet and wardrobe are great ways to help reduce the occurrence of infections.
Avoid scented feminine protection, deodorant spray or scented products in an intimate area. These can throw off the pH of the vaginal area, leading to an overgrowth of yeast. They can mask odors which are indicative of bacterial infections which requires medical attention.
Yogurt is a fantastic, all-natural treatment for yeast infections. If you’re itchy, you may rub plain yogurt in the irritated area. Or, you can dip a tampon in yogurt and use normally. Wash away the yogurt once the itching goes away.
If you want to prevent having a yeast infection, do not wear undergarments that are too tight and cut off air circulation through the crotch. This kind of clothing creates a warm, moist environment which is ideal for yeast to develop.
To avoid yeast infections, be sure to dry yourself off completely after swimming or bathing. You are risking an infection if you do not dry thoroughly, because yeast grows best in warm and moist environments.
Pick undergarments, pants, shorts and skirts that are created using natural fibers. Cotton is the best material to choose as it absorbs moisture. A product made with synthetic materials does not handle moisture well, which can lead to the development of a yeast infection.
Not wearing any underwear increases your chances of developing a yeast infection. Wear underwear made of cotton because it will keep you more dry. If you must go bare, consider using a feminine powder or spray to keep the area dry.
Many women are way too familiar with the discomfort that a yeast infection causes. All hope is not lost in the battle, though. There are many ways to prevent yeast infections, as well as deal with the symptoms of the ailment. Applying the preceding tips can be a great way to start.