If you are a woman, you already know about yeast infections. You might even be one who has experienced this condition yourself. You should familiarize yourself with the symptoms of this condition and with the different treatments as well as the preventive methods you can use. Here are some effective techniques for dealing with yeast infections.
Avoid diaphragms and condoms if you use a cream for the infection. The combination can cause your contraception to fail. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Bathe in a solution of warm bath water and a cup or two of cider vinegar. Vinegar will help to balance out your natural pH level and diminish the growth of the yeast. Don’t soak your body in the bathtub longer than you usually do. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Avoid bath products that are scented. Scented products upset vaginal chemistry in a way that allows for yeast infections. Also avoid pads and tampons that are scented since they can do this too.
To help avoid getting a yeast infection, a cup of yogurt should be consumed each day. The bacteria found in yogurt can prevent yeast from forming. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
Take a look at your diet if you keep getting yeast infections. The more sugar you eat, the more the yeast has to dine on. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
Douching is a common trigger for yeast infections. While your vagina does need to be clean, a douche is not the way to do it. Douching can interfere with your body’s pH balance. When this is out of balance, you will be more susceptible to a yeast infection.
You can pass on a yeast infection quite easily. You’ll have to wait a while to have sex if you have a yeast infection. If you are infected in your mouth, don’t kiss anybody and make sure to wash dishes carefully.
Apple-cider vinegar is a natural remedy for a yeast infection. You can drink it or apply it externally for relief. However, because it can cause a burning sensation, applying it directly on the affected area may not be a good idea. A good way to get relief is by adding about a cup or so of the vinegar to your bathwater.
To soothe itching, use gentle products. You may want to try anything, but don’t. Just keep your common sense. Find products specifically designed for the relief of yeast infection itching. Do not simply use the first itch treatment you spot.
If you are suffering from a yeast infection but don’t like taking medication, try a herbal approach. Rosemary, cedar and goldenseal are just some herbs that can inhibit yeast’s growth. You can douche with them, put them on a cloth and apply them, or even create a poultice with them.
If you suffer from recurring yeast infections, investigate the underlying causes. Look at what in your lifestyle can be causing these recurrent yeast infections. You could be getting yeast infections because of your choices of clothing, sexual partners, diet or even birth control method.
When you take acidophilus regularly, it can help you avoid yeast infections. These tablets have natural enzymes that promote a healthy balance in the body. Yeast infections result from imbalances, in many cases, so regular maintenance is a good and natural prevention method.
Making some fundamental changes to your diet can be a good way to prevent and treat a yeast infection. Sugars can promote yeast infections, whereas yogurt contains healthy bacteria that can treat and eliminate yeast infections.
Consume plenty of water. It gets toxins moving through your system. It clears out excess sugar, too. Excess sugar will feed yeast infections. If you are suffering from a yeast infection, be sure to drink plenty of water. This will help you get better faster.
Any woman in the world who has experienced a yeast infection is familiar with the irritating itching and intense burning sensations it can cause. These symptoms usually take a while to disappear even if you are receiving treatment for it. For immediate relief, place cool washcloths or ice packs on the affected area. Additionally, refrain from scratching the area, which can cause more irritation.
Now that you’ve come to the end of this article, you know how to manage a yeast infection. You can always use the information that you have learned here to prevent a yeast infection if you have not had one yet.