Preventing And Treating Your Recurring Yeast Infections


It is not uncommon for women to be fearful or annoyed when first dealing with yeast infections. Many woman get yeast infections, so do not feel like this is something that you should feel ashamed of. You have to find out which treatments will work best for you. Read the following information to educate yourself.

TIP! If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast.

A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Yeast thrives in moist environments. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.

To avoid yeast infections, reduce the amount of stress in your life. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.

TIP! When you have completed any activity that causes heat increase and sweating, change your clothes. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a yeast infection.

Only wear panties made of cotton. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This can help prevent yeast infections from occurring in the first place.

Do not use anything that is scented or irritating. Douches and body washes are commonly used by many women. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. Doing this boosts your chances of yeast infections. Use only washes designed for vaginal use.

TIP! To avoid exacerbating a yeast infection, dry off thoroughly after bathing. One main culprit of any yeast infection is water.

Lactobacilius acidophilis can help you out. This can be consumed by eating a cup of yogurt each day. When purchasing yogurt look for these live cultures within a sugar-free product. Sugar feeds the yeast, so it can be counter-productive.

Never use scented products near the vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Avoid the dyes found in many colored toilet papers.

TIP! If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Soaps and cleansers containing dyes and fragrances should be avoided.

If you tend to get yeast infections, you want to stay away from wearing decorative underwear. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. This leads to yeast overgrowth and irritation.

One natural method for treating a yeast infection is the use of apple cider vinegar. Apply the diluted vinegar to infected areas or regions that are displaying common symptoms. If you do not dilute this product with water, it will cause a painful burning sensation. If itching is really bothering you, think about putting some garlic into the mix for more relief.

Yeast Infections

If you get yeast infections a lot, make sure you introduce probiotics to your diet. Acidophilus is in yogurt and helps keep your body’s environment balanced and can keep yeast infections away. Probiotics are also available in powder and pill form.

TIP! Only use gentle, non-irritating products on your vagina, avoiding scents. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow.

Wash your vagina with soap made for genitals. There are many available to choose from. Without drying, or other unwanted effects, they restore the natural balance to your private area. Using them can help keep yeast infections away.

Yeast Infection

TIP! Add 2 cups of apple cider vinegar to your bath water at night. You can reduce the growth of yeast in your system with the vinegar that balances your pH level.

If you’re having sex with a yeast infection, both people must be treated for the infection. Frequent sexual contact is like a game of yeast infection ping-pong, which makes it tough to get rid of the infection once and for all. Condom use can prevent transferring a yeast infection to a partner.

Herbs are used to treat yeast infections, too. Certain herbs, like cedar, goldenseal and rosemary, prevent growth. Use these herbs to make a concoction, and use the liquid as a douche, and you can soak a pad in it to sooth the burning and itching.

TIP! Be sure to get enough sleep. Your body’s system can help prevent yeast infections.

If you have an infected throat or mouth, your saliva contains yeast bacteria Be careful, then, about what you put in your mouth. Use plastic disposable cups and silverware. Cover your mouth when you cough, and disinfect your toothbrush after each use. Never kiss another person within seven days of your infection’s disappearance.

You can prevent yeast infections by drying your skin carefully after showering or swimming. Yeast love warm, wet conditions, and you provide just the environment they need to thrive if you don’t completely dry your skin.

TIP! If you find that you get a yeast infection every time you get your period, get proactive. Take an acidophilus tablet before and after your period.

If you don’t want to have yeast infections, remember to wear clothes made of natural materials. Cotton is a great material because it can absorb moisture. Synthetic fabrics can cause yeast infections.

It’s important to drink plenty of water daily. This is a very important step in getting rid of toxins from your body. It can also flush sugar out. Excess sugar will feed yeast infections. Drink lots of water if you have a yeast infection. By doing so, you’ll recover quicker.

TIP! If you get regular yeast infections, look at what you eat. A lot of sugar in your diet may make your body prime breeding grounds for yeast.

Garlic is helpful in curing a yeast infection. If garlic’s flavor is unappetizing to you, there are taste-free garlic pills. These tabs can also be directly inserted into your vagina during infection.

Although it is a fantasy for many women, and considered exciting and dangerous to go without underwear, it should be understood that this can increase the likelihood of developing a yeast infection. Wear underwear that has a cotton bottom, since this keeps the area drier. If you really want to go bare, consider using a feminine powder or deoderant spray; keep in mind that these products may cause a yeast infection, so be very careful.

TIP! Oral yeast infections are a possibility as well. If you find this to be the case, immediately contact your doctor.

Armed with the information you have received here, you should be better informed about yeast infections and how to deal with them. It is common for many to tackle yeast infections on their own, which may not always be wise. Your preferred doctor may have some helpful advice as effective as the tips you’ve just read!