Millions of women have suffered with irritating yeast infections since the dawn of time. What women do need to know is that this doesn’t have to be such a big deal because there are a lot of ways to get rid of this annoying problem. The following paragraphs offer some of this needed information and should be taken to heart if you are serious about avoiding this problem.
One way to minimize the chance of getting a yeast infection is to be sure you get every last bit of moisture off your body after you bathe. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
In order to reduce your chances of developing yeast infections, you should avoid stress as much as you can. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.
Cotton panties are always recommended. If you wear silk underwear it might cause you to have a yeast infection. Be sure to use cotton underwear so that you can ventilate your vagina. This can help prevent yeast infections from occurring in the first place.
Avoid scented materials around the vaginal area. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic has properties that inhibit yeast infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Do not use tea tree oil in an undiluted form, as it may cause burning. This works to battle infection and bring back proper pH balance.
Avoid using scented feminine protection products, deodorant sprays or other perfumed products near the genitals. These can cause the pH of your vagina to become imbalanced, which can promote yeast growth. They may also prevent you from noticing an odor that may indicate other serious bacterial ailments.
Wear clothing made from cotton or other natural fibers. Natural fabrics allow skin to breathe, preventing heat and moisture buildup. Yeast thrives in warm, moist environments. Breathable fabrics help to create a less favorable environment for yeast.
Don’t wear tight underwear. Yeast tends to thrive in environments that are hot and wet.
If you would like to prevent yeast infections, make sure you towel off thoroughly after your swim, bath or shower. Yeast flourishes in warm and wet conditions, and failure to dry off well increases your risk considerably.
Use natural materials if you hope to suppress a yeast infection. Cotton is a great example of a natural material. Many man-made materials trap the moisture and that could lead to an increased risk of infection.
Any women can tell you that the worst part of a yeast infection is all of the burning and itching it causes. The symptoms are rarely short-lived. To get some quick relief from these symptoms, try using cool washcloths over the affected area, chilled ice packs or a sitz bath to soothe the itch. Don’t ever scratch the itch or you’ll end up with worse problems.
Not wearing underwear will make you more susceptible to getting a yeast infection. Choose cotton underwear and always wear clean pairs. If you do not want to wear underwear, at least apply some feminine deodorant powder or spray to your vagina.
Your vagina needs to stay dry. Anywhere that is damp and moist is a place that yeast will continue to thrive. Following every shower or bath, you must ensure that your vaginal area is dry. Try out a blow dryer if you do not want to rub yourself a lot.
If you are currently affected with a yeast infection, go to your doctor and see if he or she will prescribe and anti-fungal cream for you. This can help you return to your normal daily activities in comfort and alleviate your more bothersome symptoms.
If you have yeast infections nearly every other month, you should see a doctor. Recurring yeast infections are usually a sign of a medical condition that may need medical care beyond the over-the-counter medicines for yeast infections.
Coconut oil is a good way to soothe yeast infection rashes. After you bathe, use this oil the same way you would use a regular moisturizer. The coconut oil actually inhibits yeast growth, and soothes the inflamed skin when applied topically.
Washing your vagina with hydrogen peroxide and warm water is an effective, natural way to treat a yeast infection. Hydrogen peroxide has proven effective as a way to reduce and eliminate yeast on the skin. Consider adding a few cups of hydrogen peroxide to your bath.
Soaps, bubble baths or feminine sprays with perfumes should be avoided. It can worsen your already existing yeast infection or increase the chances that you get one. Scented pads should also be avoided. It’s much better to stay away from heavy scents and any dyes when fighting off a yeast infection or trying to prevent them.
Most women know all too well the irritation and discomfort of a yeast infection. Everyone is different, and there are a variety of ways of dealing with yeast infections that will suit each individual’s situation. Use the advice here as a place to begin.