Brighter, Whiter Teeth Can Be Yours If You Follow These Ideas!

There are many ways to achieve a whiter smile. Some work better than others. No matter what decision you make about whitening teeth, you need to do research first. Proceed cautiously because there can be side effects associated even with homemade whitening processes. The other side of the coin is that commercial products don’t always whiten as advertised. Read the rest of this article to find some simple ways to whiten your teeth.

TIP! Fresh lemons can be used to help you get the perfect white teeth you’ve always wanted. Just rub the pith of the lemon peel against your teeth everyday to get your teeth whiter and brighter.

Both, lemons and oranges, are great for Vitamin C, but also work well with whitening your smile. Try using the back of the peel from a lemon or orange to rub your teeth with to get them to shine. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.

Quite often, normal toothpaste has exactly the same effect as these products when used in an attempt to whiten your teeth. Ask your dentist if he or she has a recommendation of a brand that works well.

TIP! This is actually less harmful to your teeth than commercially available whitening strips. Put a bit of hydrogen peroxide in your mouth and swish around, but make sure you don’t swallow any.

Pay attention to the foods and drinks you consume after having your teeth whitened. Teeth will be more likely to stain after they have been whitened. Foods or beverages that are dark should be avoided after you whiten your teeth. Coffee is an example of something that will stain your teeth.

Keep a toothbrush with you. This will come in handy when you enjoy a sticky sweet treat. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. A quick brush is important after you finish the sugary snack. Toothpaste isn’t necessary; just scrub your teeth and rinse well with water.

TIP! If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. Consuming these drinks on a daily basis can quickly cause a buildup of stains.

Rinse with water after you drink or eat anything. If you take the time to get the food and drink off of your teeth directly after you consume them, you will have better results in keeping them white. This can also help to prevent deep discoloration.

Baking Soda

TIP! Fresh strawberries are an effective, natural way to whiten your teeth. Strawberries will work to whiten your teeth naturally, with no abrasive chemicals.

Mix water and baking soda to obtain a natural teeth whitener that works well. Baking soda is soft on your teeth, but it contains enough abrasive agents to remove stains. You can wet your toothbrush and dip it into a bowl of baking soda, then brush as usual.

Use organic coconut oil to whiten your teeth. Swish coconut oil around your teeth for approximately 10 minutes a day to see the full effect. After about 10 minutes, spit it out and brush your teeth as usual. You will see results in a few days.

TIP! Your diet should include a healthy variety of raw vegetables and fresh fruits. Fatty foods increase the chance of cavities and can cause discoloration of your teeth.

In most cases, there is not much difference in the whitening effects between a whitening toothpaste and a normal toothpaste. Why waste your money on a toothpaste that is unlikely to produce results? This would be an unwise decision.

You dentist can provide you with advice on what will and will not work in the whitening of the teeth world. Your dentist can also advise you on which treatment will give you the best results.

Tooth Enamel

Eat cheese to improve the strength of your tooth enamel. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.

TIP! If your chief complaint about your teeth is a grayish tone, most whitening treatments will not produce results; these treatments are effective only on teeth that are stained or discolored. Start your teeth whitening program with a thorough cleaning from your dentist.

Practice proper oral hygiene by brushing your teeth and flossing regularly. You can get rid of plaque that causes discoloration by using these tips. Brushing and flossing your teeth following each meal is a good idea.

Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper whitening teeth regimen that works for you.