You don’t have to learn how to live with a yeast infection. Yeast infections can destroy the quality of your life and make daily activities unbearable. Learn how to prevent and treat these infections using these tips.
Remove wet clothing immediately after swimming. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Avoid using diaphrams and condoms along with cream medication. Your treatment can interfere with these methods of birth control. Try avoiding sex all together if you can, until the infection is completely healed. If you are hesitant to do so, discuss your situation with a medical professional.
To help prevent yeast infections, avoid scented soaps and bubble baths. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Refrain from using tampons that have scents on them as well.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can slow down or prevent yeast infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
All natural tea tree oils can help to cure yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This application can help inflamed skin and inhibit yeast growth.
Do not wear tight clothes and man-made materials. Tight clothing can disrupt the airflow and can house moisture. Yeast flourishes in a moist and warm environment that is created when there is poor air circulation. Wear clothing that is loose and made of breathable materials, like cotton for example.
Add probiotics into your daily diet. Acidophilus, a bacteria found in all yogurts, is one probiotic that can help balance your body and decrease or get rid of yeast infections. These come in powder or pill form, depending on preference.
Douching can aggravate or cause a yeast infection so try not to do it often. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. Using a douche can upset the bacteria in your vagina. An imbalance will make you more prone to infection.
Be careful of getting scratched or scraped in the vaginal area. Tears in that area can make it easier for you to get a yeast infection. You may get these scratches from sex or tampons. Be careful with both. Avoid rough intercourse in order to prevent yeast infections.
Wash your vagina with soap made for genitals. Lots of them are available for sale. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Selecting them rather than typical soaps is a good way to prevent yeast infections.
If you enjoy exercising, then ensure you’re changing your clothes regularly. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Yeast does quite well in moist environments like these. Take off your sweaty clothes as soon as your workout is done. Don’t just change your outerwear, but put on new undergarments as well.
Yeast will thrive in any environment that is wet and warm. Yeast can grow quickly if you sit around in a bathing suit. Get changed as soon as you stop swimming.
Keep it clean, but don’t douche. You should always clean your vagina when bathing. Using mild soap and water, carefully and lightly cleanse the region, paying particular attention to the folds. That stops yeast from thriving in the moist, warm folds and crevices. You should not douche, as this tends to cause a yeast infection.
Steer clear of clothing made from synthetic fabrics. Garments made out of synthetics tend to halt the circulation of air, thus trapping moisture and warmth around the skin. Yeast thrives in warm, moist conditions. Therefore, to avoid environments where yeast thrives, avoid clothing made from synthetic materials.
Yeast infections can be pure misery and really slow up your pace. Hopefully this article has helped you figure out how to treat and prevent this annoying condition so you can move on with things. Life is much too short to be put on hold for a yeast infection!