Although yeast infections happen, we try not to think about them. Maybe you are going through one now, which is why you are reading this. Maybe you experienced one previously, and want to prevent more from arising. Regardless of your reason, the advice here can help ensure your future is free from yeast infection.
When our bodies sweat, they promote warm pockets of moisture in various parts of our body. In order to prevent a yeast infection from growing, eliminate moisture. Wear clothing that’s made of natural materials. This fabric breathes and keeps sweat away from your body. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. Materials such as these retain moisture.
Yeast infections are sometimes a result of being stressed. Stress reduces the effectiveness of the immune system, making infections in the body more likely.
Yogurt contains lactobacillius acidophilis. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar feeds the infection so it can be counter-productive.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Cotton panties keep the area dry, while other materials hold all of the moisture in. Too much moisture can create the perfect environment for yeast growth.
Tea Tree Oil
For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating yeast infections. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
Some women get yeast infections associated with their period. An acidophilus tablet taken before and after your period can help. You’ll see that the symptoms aren’t as hard to deal with, and may even go away. You can stop the infection even before it begins, when you are proactive.
Yogurt is a great staple to include in your breakfast every day. Yogurt contains bacteria that can help fight off a yeast infection. That said, it’s not a cure-all, of course; it won’t help an existing condition.
Avoid tight clothing and synthetic fabrics. Tight fitting clothes lock in moisture and do not give your skin breathability. Yeast thrives in areas where the air isn’t able to circulate. Go with clothing that’s made of natural materials like cotton for example.
Yeast infections are possible to transmit to others. If you are suffering from a yeast infection, avoid sex while you have an infection and one week after it is cured. If you are infected in your mouth, don’t kiss anybody and make sure to wash dishes carefully.
Soaps made with intent for vaginal use are preferred when cleaning your vagina. Many varieties of these soaps are sold. These soaps are geared to clean your vagina without the irritating effects. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. Frequently change your underwear if you experience multiple yeast infections. Use protective napkins if you need to absorb humidity.
Yeast infections can be treated herbally rather than with pharmaceuticals. Rosemary, cedar and goldenseal are just some herbs that can inhibit yeast’s growth. Creating a concoction using these herbs and using it for soaking pads in or a douche can soothe your symptoms like itching and burning.
If you get regular yeast infections find out why? Meanwhile, it isn’t always easy to pinpoint a culprit right away, so take an objective look at your lifestyle. Yeast infections can be caused by contraceptive use, sexual encounters, clothing choices and diet.
You could have many reasons why you’d read this article. You may be wanting to handle a yeast infection, prevent one, or ensure you never have one. Regardless, the advice you’ve just read will help ensure you have success with your yeast infections.