Yeast infections are a problem that many people have to deal with in their lifetimes. They can pop up at anytime. Yeast infections can be troublesome, annoying and often embarrassing. Luckily, there are things that you can do to fight off your yeast infection. There are also many preventative methods to avoid recurrence.
Remove wet clothing immediately after swimming. Damp clothing allows yeast to grow. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
A lot of sweat makes for a warm, moist environment. Yeast will thrive in this environment. Wear clothing that’s made of natural materials. Cotton tends to breathe much better, which contributes to less sweating. Anything like spandex can cause major issues. These materials are known to house moisture.
To avoid yeast infections, reduce the amount of stress in your life. If you are stressed, your immune system suffers and you can be at greater risk for infections.
Don’t used scented products near your vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Avoid the dyes present in colored toiletry paper.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. Your birth control device will not be as effective due to the cream. Try avoiding sex all together if you can, until the infection is completely healed. If you cannot abstain, discuss options with your doctor.
If you would like to avoid yeast infections, do not use scented soap or bubble bath. These products irritate the vagina, allowing yeast to grow and flourish in the environment. Tampons or scented sanitary pads shouldn’t be used either since they affect the vaginal area in the same way.
If you want to avoid yeast infections, do proper self-hygiene. Thoroughly clean the genital area and be sure to get the folds of the skin too. Dry the area thoroughly, and consider using a hair-dryer for extra measure. Since yeast usually grows in moist areas, keep it as dry as possible.
Make sure you take more precaution to stay clear from yeast infections. This remedy is effective, but also can take away the natural bacteria in your system. Bacteria is healthy and can fight harmful strains like those responsible for yeast infections.
Be wary of any scratches or scrapes. Even tiny lacerations can lead to a yeast infection. Sexually activity and tampons are two causes of scratches in that area. Therefore, you should be more careful when doing these two activities. Refrain from having rough sex if you are prone to getting yeast infections.
Use area-specific soaps for personal cleansing. There are many vaginal washes available for sale. These soaps help you retain your vagina’s natural balance and they won’t dry out that area or harm your natural flora down there. Choose these instead of soaps made for the entire body and you will avoid yeast infections.
Yeast loves to grow in a warm, wet environment. When you hang out in wet bathing suits, you are providing the perfect breeding ground for yeast. Whenever you are at a pool or the beach it is best to put on dry clothes as quickly as possibly to help prevent the growth of yeast.
Don’t wear clothes made of synthetic fibers. Synthetic fibers make it difficult for air to circulate and allow heat and moisture to escape. Yeast grows abundantly in damp, warm places. Therefore, to avoid yeast infections, you should avoid wearing clothes made with synthetic fibers.
If you wish to treat a yeast infection without traditional medicines, there are some herbs that can assist in your fight against yeast. Certain herbs, like cedar, goldenseal and rosemary, prevent growth. You can combine all these ingredients together and either use it to douche, or soak this mixture in pads to help relieve the itching and burning.
Wear clothing that is made of cotton for effective yeast infection prevention. Unlike most man-made fibers, natural materials allow the skin to breathe and prevent the buildup of heat and moisture. Yeast infections grow best in wet and warm conditions, so breathable materials are a great way to avoid them.
Yeast infections don’t resolve themselves. Take matters into control. By applying what you have learned in this article, your past yeast infections will soon be a faint memory. Use the advice in this article if you want to keep yeast infections at bay.