Learn Effective Teeth Whitening Methods Now

There a number of things that can cause your teeth to become yellow or stained. Many people find that excessive coffee, tea and soda consumption, as well as smoking cigarettes, makes their teeth look stained and yellow. This article will discuss many tips that help keep teeth white and information about what methods are best for stain removal.

TIP! Oranges and lemons boost your intake of vitamin C, but they can also be an effective way to get whiter teeth. Rub the back part of the lemon or orange peel against your teeth’s surface to make them sparkle.

For the very best results in teeth whitening, have it done by a dentist’s office. They use the best equipment. Your dentist or beautician can use chemical products to whiten your teeth in a few sessions. Dentists can provide whitening teeth procedures that cannot be purchased over-the-counter.

Stay away from tobacco, coffee, and wine. The chemicals in these products stick to and stain the teeth. If you cannot live without drinking these liquids make sure you brush soon after drinking them. Companies have begun to market mini toothbrushes that are designed to quickly remove harmful products at the time of consumption, as opposed to waiting until you can get somewhere to do a full brushing. The abrasive on them is what gets your teeth clean.

TIP! Stay away from wine, cigarettes and coffee. All of these have elements in them that will stain your teeth.

If you have recently whitened your teeth, watch what you eat or drink. Teeth will be more likely to stain after they have been whitened. Stay away from foods and beverages that have a dark color, as well as cigarettes. Avoid coffee in particular because it can get into the top layer of your teeth and reduce the brightness of your smile.

Sometimes, fruits can be excellent ways to whiten your teeth. Some great foods to help you whiten teeth are oranges and strawberries. If you mash the strawberries up, you can make a paste that you leave on for about 5 minutes. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel.

TIP! There are a lot of teeth whitening strips out there that don’t cost a lot of money. You simply put on the strip for a short period of time to help lighten your teeth.

Bleaching teeth has no effect on crowns. Therefore, understand that if you are using a whitening kit, your teeth will appear different from your crowns when you are finished with the process.

While mouthwashes are great for reducing the amount of harmful bacteria in your mouth, they can also result in discoloration of your teeth. If you need to use mouthwash, choose one that isn’t a bright color and one that isn’t too strong.

TIP! After you eat a snack or consume a beverage, thoroughly rinse out your mouth with plain water. Your teeth will stay whiter if you take time to clean them after consuming food or drink.

Place importance on flossing and brushing at least two times daily. This helps you fight plaque before it can build up and make your teeth look nasty and discolored. Be sure to take your time and really floss well at night time before bed time to avoid having all of that plaque sitting on your teeth for eight hours while you sleep.

Visiting your dentist on a regular basis for cleanings is one of the best steps towards maintaining a beautiful smile. Dentist office cleanings are typically scheduled for twice a year. Get your next appointment set when you’re there to avoid forgetting. Most offices call with a reminder.

TIP! Mouthwash freshens your breath and kills the germs that can cause gingivitis; however, some forms of mouthwash can discolor your teeth. The best bet for mouthwash users is to pick a mouthwash that doesn’t use bright coloring, and pick a weaker brand.

Let strawberries whiten your teeth naturally. It’s true, strawberries are extremely effective at whitening teeth. The process is simple. Slice a strawberry in half and rub it against your teeth to whiten them. Alternatively, you can also mash strawberries into a paste-like substance to use as toothpaste. In order to achieve the optimum results, allow the strawberry juice or mashed up strawberry to remain on your teeth approximately five minutes before you wash it off.

Be careful and use teeth whitening products exactly as directed. You risk problems with your gums and tooth sensitivity if you use these products for longer than recommended on the packaging. You can protect yourself further by refraining from drinking highly acidic beverages, such as soda and sports drinks, after you complete a whitening treatment.

TIP! You should use baking soda to brush your teeth. It has been shown to be a natural way to whiten your teeth.

Eating cheese and other dairies is good for the enamel. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. Strong, healthy enamel means beautiful white teeth, so be sure to snack on cheese at least a few times a week.

Everyone values a beautiful, healthy smile, and brushing teeth daily accomplishes this easily. If food and build up stay on your teeth, it could stain them causing discoloration. You will not have to be concerned with discoloration as long as you maintain regular a regular teeth-brushing routine.

TIP! Brushing your teeth after each meal you eat is a great way to keep your teeth white. A number of foods and beverages can stain teeth, and brushing your teeth immediately will keep stains from setting.

Eating fruits and vegetables high in fiber will naturally scrub your teeth. Some examples of this are cucumber, apples, broccoli, and carrots. Eat these fruits and vegetables raw, and make sure to thoroughly chew each bite to get the maximum results from this technique. Move the food all around your mouth while chewing so you are able to get as much of your mouth as possible.

If the whitening of the teeth products you are using at home cause your teeth or gums any discomfort, discontinue using the products immediately. Whitening products can sometimes increase sensitivity and cause inflammation. If this happens, stop using this technique and ask your dentist about an alternative solution.

TIP! There’s no substitute for regular cleanings at your dentist’s office. If you have your teeth cleaned professionally, you can get rid of a lot of stains and tartar that happen over a period of time.

Whether you smoke, drink discoloring beverages, or just happen to have teeth which have yellowed with age, this article has provided you with the information you need to repair your aesthetic problem. Follow these tips for the best smile possible.