Get The Bright Smile You Have Been After


Whitening of the teeth can be a difficult topic since many people are embarrassed by stained or yellowed teeth. What are some lower-priced alternatives to a dentist? The following teeth-whitening tips can help you take small steps to make your teeth white and shiny.

TIP! Be sure to alternate sips of dark beverages such as red wines, sodas, teas and coffee, with water to lessen their negative effects. These drinks can stain your teeth if you partake in drinking them often.

This isn’t as bad for your teeth some of the whitening strips out there for purchase. Swish the mixture around your mouth while you shower, but don’t swallow any of it! Do this once or twice during the week.

Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? You can even use a lemon peel or an orange, all you have to do is rub the surface of your teeth against the back part, which causes them to sparkle. By putting a little bit of salt on the peel of the lemon or orange, the outcome could be improved.

TIP! Be cautious if you plan to eat right after a teeth whitening session. Some foods are likely to stain your teeth all over again, rendering the whitening you just did useless.

Sometimes, fruits can be excellent ways to whiten your teeth. An example of some fruits that work great at whitening your teeth would be strawberries and oranges. You can also mash strawberries to a pulp and rub your teeth with it. Allow the paste to sit on your teeth for about five minutes. If you rub an orange peel on your teeth, you can also get a whiter smile.

Everyone who smokes should try to stop. Over time, repeatedly exposing your teeth to cigarette smoke and nicotine causes teeth to yellow.

TIP! You really should go to the dentist prior to whitening your teeth if you have untreated cavities or gum disease. You have to be more careful than others about whitening your teeth.

You should attempt to have a small toothbrush with you at all times. This will allow you to brush your teeth after eating any sugary foods. Sugary or sticky foods get stuck on or in your teeth, causing damage and discoloration. After you eat the sweet treat, brush your teeth for two minutes. As long as you thoroughly scrub your teeth and rinse them well, you do not need to use toothpaste.

If your chief complaint about your teeth is a grayish tone, most whitening treatments will not produce results; these treatments are effective only on teeth that are stained or discolored. In some cases, it will take a few treatments before your teeth really look white.

TIP! Strawberries can serve as a teeth whitener. The organic make up of strawberries can help whiten your teeth without harsh chemicals.

You should check with your dentist to find out what products they recommend that you use or should avoid so you do not cause any permanent damage. Your dentist will probably know which products are more effective than others.

You should brush and floss your teeth at least twice a day to help whiten your teeth. This helps to get rid of all the plaque that has built up which has discolored your teeth. It is highly recommended that you have a routine of brushing and flossing after every meal.

Red Wine

Those who drink red wine, especially those who are regular drinkers over time, usually have stained teeth. The enamel on your teeth absorbs the colors from the red wine therefore staining your teeth a darker color. The only way to resolve this issue is to cut back on the amount of red wine you drink.

TIP! Your diet should include a healthy variety of raw vegetables and fresh fruits. If you eat fast food or processed food, it can damage your teeth and cause discoloration.

For a quick whitening on the go, keep a tooth whitening pen in your purse or office desk. When you use gel, be very careful, it is just like bleach. Take care not to overuse this method of teeth whitening.

Consider visiting your dentist to ask him or her if you can use a home gel for whitening your teeth. Using this method, your dentist can make a mouth piece which you fill with gel and wear a little for two to three hours each day for a few weeks. A whitening gel can improve the whiteness of your teeth by up to eight shades.

TIP! It is possible for teeth to become sensitive to whitening products. While the sensitivity may not continue to last, it can be extremely painful, and uncomfortable.

Brushing your teeth helps to protect them. Consider using a whitening toothpaste. These are a plenty of brands out there, but research will help you to figure out which one is most suitable for your teeth.

Pay attention for sings of gum sensitivity when using whitening products. Some products have a lower percentage of peroxide, and that might be a better solution for you. These side effects are minor, however, and should lessen within days of product use.

TIP! If you have crowns, the bleach will never take to them to make them whiter. If you use a home whitening kit, your teeth may whiten; however, your crowns will remain the same color.

If you are going to get braces soon, seriously consider whitening your teeth before getting the braces. Doing this will make your teeth look much whiter once the braces are removed. You will be so happy with your new smile since it is straighter and brighter too!

If you want whiter teeth, you might have to eliminate or reduce your daily intake of coffee. This can prove difficult for lots of people, but coffee is a known cause of yellowing teeth, which just gets worse over time. Think about drinking hot chocolate rather than coffee.

TIP! Use peroxide and baking soda to whiten your teeth. Try brushing your teeth with the solution for between 5-10 minutes.

Flossing is important. Flossing greatly aids in plaque removal which, in turn, can help prevent staining of your teeth. Carry dental floss with you everywhere you go, and floss your teeth after you eat. Be sure to floss your teeth before bedtime so that you don’t allow bacteria to remain on your teeth all night.

Use walnut tree bark to gently rub your teeth in order to eliminate any stains on them. The bark can remove the yellow film that tobacco and other substances leave on teeth; it can get rid of other discolorations as well. With repeated use, this technique will take away discolorations and stains and leave your teeth brighter and whiter.

TIP! Take a bite out of an apple to give yourself a healthy and instant appearance of white teeth. Apples are abrasive, and they will provide your teeth with a deep cleaning without damaging enamel.

The smile can be whitened as listed above, but it will require some work on your behalf. It shouldn’t require months of saved funds and constant dentist visits to improve the appearance of your smile. However you choose to go about it, make oral hygiene a part of your life to keep white teeth.