When you have a yeast infection you may feel the desire to itch. After the itch comes a painful burn. You’ll eventually realize you are suffering from a yeast infection. It’s a common thing for women worldwide. The article below has the advice you need to deal with yeast infections.
Acidophilis is great for yeast infections. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Sugar can be counter-active to the culture’s job performance because it feeds the infection.
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. This helps breed yeast and could lead to a new infection.
Try eating yogurt. If you’re noticing burning or itching, indicative of yeast infections, try eating yogurt. Yogurts have acidophilus cultures; this bacteria is healthy for you. This gives your body the healthy bacteria it needs to diminish the yeast.
Add more garlic and/or sugar-free yogurt to your diet. Garlic can help halt the growth of yeast. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Purchase yogurt that contains live cultures to treat your yeast infection.
Tea Tree Oil
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This is a great way to combat infection and bring balance back to the female area.
Get some shut-eye. The body’s immune system is a huge defense mechanism against yeast infections. Not getting enough sleep will negatively impact your immune system. Try to retain a normal sleep schedule, and sleep better by avoiding exercising or drinking caffeine near bedtime.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Try taking acidophilus before and after your period. You will realize that the symptoms do not bother you as much. Taking a proactive stance like this can help you to eliminate your bouts with yeast infections.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. Yogurt contains bacteria that work to fight against yeast infections. Yogurt is however not enough if you’re already dealing with a yeast infection.
If you need antibiotics, take preventative measures. Although antibiotics effectively treat many maladies, they also negatively impact the natural balance of bacteria in the vagina. This good bacteria is a vital component to a healthy body.
Skinny jeans are something you want to steer clear of with a yeast infection. Jeans that are skinny may look nice, but they prevent your crotch area from getting proper ventilation. If you don’t give yourself enough air, you are likely to get a yeast infection. For complete comfort inside and out, where looser pants.
You can avoid yeast infections by always wearing cotton underwear. Cotton absorbs moisture and doesn’t cause irritation like a lot of other fabrics. If you are prone to yeast infections, pitch any panties you own that aren’t cotton, and make sure that you keep your undergarments extra-clean. If moisture and humidity seem to be a cause, you could also start using sanitary napkins to absorb excess moisture.
Yeast infections can be fought by using herbs. Herbs, such as rosemary, goldenseal and cedar, can all help to inhibit growth. You can create mixture of these and use them with a douche or soaking pad to help soothe irritation.
If your throat or mouth is infected, the yeast bacteria is in your saliva. When this happens, you watch what you put into your mouth and only use disposable dining utensils, cups and dishes. Your toothbrush will have to be disinfected whenever you make use of it, too. Don’t kiss anyone until the infection has been gone for a week at the least.
Yogurt is your best friend to help you cure yeast infections. If itching is getting the best of you, yogurt can be applied topically to the trouble spots. If the inside of your vagina is itching, you can apply a small amount of yogurt onto a tampon before inserting it inside of you. After you get relief from the itching, make sure to clean the area of the yogurt to avoid any further irritation.
If you have yeast infections, your sexual partner may need to be treated as well. Yeast infections can easily be passed from partner to partner, and they are difficult to cure unless both parties receive treatment. Talk to your doctor and see if your partner needs medicine as well.
Going commando can be correlated to increased prevalence of yeast infections. Underwear featuring cotton crotches keeps the genital region drier. You should avoid going without underwear at all times.
Coconut oil is perfect for treating a yeast infection. Following a bath, apply your coconut oil topically. When using coconut oil on your skin it will help soothe the inflamed skin while also preventing any yeast growth.
Garlic needs to be your new best friend. Garlic has a number of fungicidal and antibiotic properties. These can help your body keep yeast organisms from taking root in your body and causing problems. Try incorporating more garlic into your daily menu plans.
Warm water mixed with hydrogen peroxide is a natural wash which can treat a yeast infections. Research has proven that hydrogen peroxide is effective in both the prevention and curing of yeast infections. So, think about splashing several cupfuls of hydrogen peroxide into your next bath.
Use the ideas here to keep a yeast infection from ruining your life. Rid yourself of the burning or itching you may feel with these tips. This advice will keep your private area healthy.