It can be very hard dealing with a sensitive subject like yeast infections. Ladies frequently have the faulty belief that they cannot freely discuss the issue and they sometimes fail to seek medical assistance due to their embarrassment. It is important that you familiarize yourself with the symptoms and the treatments so you know what to do if you develop this condition.
Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. When you stay dry, your vaginal area will stay yeast-free.
If you don’t want to have problems with a yeast infection, be certain to dry your body as much as you can after you have showered. Moisture can only hurt your yeast infection prevention routine. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
If you have yeast infections often, you may want to switch bath products. Cleansers and soaps that have fragrances, dyes or both should be avoided. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Rather, you should concentrate on using gentle, hypoallergenic products.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. This leads to yeast overgrowth and irritation.
Steer clear of scented soap and other similar products in order to prevent infections from forming. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Scented sanitary products will do the same thing, so they should be avoided.
Increase your intake of garlic and sugar-free yogurt. Garlic can help in the retardation or prevention of yeast infections. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Also, yogurt is helpful in curing and preventing yeast infections.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This can help reduce the amount of bacteria both internally and externally.
Be proactive if you notice yeast infections on a regular basis, like before your period. Include acidophilus supplements just before, during and after you menstruate. You’ll find the infections become a thing of the past. Taking a proactive stance like this can help you to eliminate your bouts with yeast infections.
If you tend to get yeast infections, your diet should regularly include probiotics. Acidophilus, the beneficial strain of bacteria in yogurt, is one kind of probiotic that may help to balance your body’s flora and reduce yeast growth. You can also buy probiotics in powder and pill form.
Steer clear of perfumed products meant for the vaginal area. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. The result of this can be the itchiness and dryness that lead to yeast infections. When this happens, yeast is more likely to thrive. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Yeast infections can be transmitted to other people very easily. If you have an infection, wait at least a week after your infection is gone before you have sex again. If you have an infected mouth or throat, refrain from kissing and make sure your silverware is cleaned well.
If you go swimming or exercise regularly, make sure to change clothes once you are done. Don’t lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. Yeast has no problem living in these kinds of places. Get changed the second you are done exercising. It is important that, in addition to changing clothes, you put on a clean pair of underwear.
If a yeast infection has infected your mouth, then your saliva is carrying it as well. You can help by not placing things that don’t belong to you into your mouth and by using a fresh plastic fork or spoon. Also, disinfect or purchase a new toothbrush to prevent recurring infection. Wait at least one week after your infection clears up before you kiss someone.
Garlic is a wonderful treatment for yeast infections. If you don’t like garlic, you can purchase it in pill form. Garlic tabs without a coating can also be inserted in the vaginal cavity to relieve symptoms of a yeast infection.
If you have a yeast infection currently, visit with your doctor for a prescription anti-fungal cream. These have healing properties that can provide you with some relief, letting you go about your day without annoying symptoms.
Grapefruit juice is a great solution for yeast infections given its anti-oxidizing qualities. This is because grapefruit juice has natural anti-fungal ingredients. If you consume the juice daily, it should help to keep the flora in your body balanced and consequently keep the yeast infections away. If you don’t like it, couple it with another juice and make a smoothie.
Yeast infections are easy to treat if you have the right information. These infections can happen to anyone at anytime, but knowing what you can do to prevent them will make your life so much better. Utilize the knowledge you’ve learned by reading this article to avoid discomfort and keep yourself worry-free.