There are many ways that your teeth can become dull or stained, and you may wish you had a whiter smile. There are a lot of options out there for teeth whitening to get you the smile you’ve always wanted. You deserve a smile you can be proud of, and you will, if you use some of the following suggestions.
This is fine for your teeth and won’t harm them like whitening strips can. While showering, rinse with hydrogen peroxide, taking care to avoid ingesting any. Do this a couple of times each week.
Some whitening strips are only as effective as the leading whitening toothpaste. However, you may want to speak with a dentist and ask for a product recommendation.
Keep a toothbrush stowed away for when you eat candy or other sweets. Sugary foods often stick to your mouth, and can stain your teeth. After enjoying the treat, take a minute to brush your teeth. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
Regular toothpaste and special teeth-whitening toothpastes have very few differences. Avoid falling for expensive products that do little to whiten and brighten your tooth enamel. You’ll just throw valuable money away.
Whiten your teeth naturally with strawberries. Strawberries can be a great natural teeth whitener and have shown real results. Try using a cut strawberry to rub on teeth or mash it up and use the strawberry as a toothpaste. For the best results, let the strawberry juice or mash sit on your teeth for five minutes before cleaning it off.
Routine appointments with your favorite or local dentist is one of the best ways to keep your smile in great shape. Your dentist will be able to get rid of the tartar and stains which have developed over the years. Besides having whiter teeth, the risks for gum disease and cavities will be reduced.
Consult your orthodontist and dentist prior to beginning an enamel whitening regiment. If you require major dental work, hold off on whitening until after it’s done.
It can be tough to try to whiten your teeth if you enjoy dark beverages that tend to stain them. You can reduce their effects by chasing these drinks with water. By drinking water after drinking dark liquids, like tea or coffee, could help stop your teeth from being stained by pigments. You can also drink these beverages through a straw.
For whiter teeth you should do what beauty pageant contestants do: use Vaseline. While the taste will not be entirely pleasant, the barrier created by the Vaseline will protect your teeth.
Electric toothbrushes can help to give you whiter teeth. These gadgets have the ability to clean the stains off of your teeth that are caused by foods, tobacco and dark colored beverages. They are very beneficial in removing the yellowness that seems embedded in your teeth.
Whitening gels are available for those with tooth discoloration. You can find these products in most drug stores and pharmacies, and they are less expensive than getting your teeth cleaned by a professional. However, professional teeth whitening procedures are probably your best bet if you have significantly stained, discolored or yellowed teeth.
You may experience irritation to your gums with some whitening products. Should you experience these sensations, seek out products containing less peroxide. But often, the sensitivity will pass after you use the product a short while.
Another way to keep healthy white teeth would be to brush them twice a day. Once when you first wake up and again before you go to bed. Your saliva dries out while you sleep and permits bacteria and plaque to build up.
Stop using mouthwash if you want to avoid getting stains on your teeth. The chemicals and alcohol in it are proven to cause yellow or brown stains by removing your white enamel. Talk to your dentist about if you have healthy teeth and can forgo mouthwash.
It may be necessary for you to drink less coffee or go without it altogether if you want whiter teeth. This may be very hard for some people, but coffee is a major cause of tooth discoloration and if you drink it often you are adding to the problem. You can replace your coffee with another hot beverage, such as hot cocoa, that won’t stain your teeth.
Despite what many think, lemon and lime juice are actually ineffective ways to whiten your teeth. You should actually steer clear of them all together. They can have an opposite effect than desired, wearing down enamel and creating even more discoloration and even cavities.
As an alternative, herbs such as cilantro and parsley should be chewed on in your quest for whiter teeth. These herbs offer a natural way to reduce the bacteria in your mouth. Bacteria is a major cause of discoloration. Make sure, however, that you continue to also use regular toothpaste.
Wine and soda should be eliminated from your diet as much as possible. These beverages can discolor your teeth, so you can easily whiten your teeth by avoiding them. But if you do drink wine or soda, it is a good idea to immediately brush your teeth afterward. This will help avoid discoloration.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.