At one time or another, a large segment of the female population will acquire a yeast infection. When one does occur, it is crucial that you know how to alleviate the symptoms quickly. The following article will help you determine what steps to take if you should get a yeast infection.
Working out or simply going outside on a hot summer day will cause you to sweat a lot. In order to prevent a yeast infection from growing, eliminate moisture. Wear natural fibers such as cotton. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Anything like spandex can cause major issues. These materials trap sweat and humidity.
Healthy bacterias and cultures can help. This culture is live and can be found in yogurt. It slows the growth of yeast infections. Buy sugar-free versions of this yogurt. Sugar feeds the infection so it can be counter-productive.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
Stay clear of scented products for your vaginal area. The chemicals in these products disrupt your vaginal’s pH balance. This can leave you feeling dry and itchy. These are the conditions that yeast organisms prefer. Look for products that are non-scented, and make sure you’re aware of any discomfort these products may cause.
Douching is often found as the number one cause for a yeast infection. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching will upset the balance of the natural bacteria in the vagina. When this isn’t balanced correctly, a yeast infection is more likely to happen.
Use area-specific soaps for personal cleansing. There are plenty of these soaps available. They help protect your vagina’s balance and keep it healthy. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.
You should only relieve your itching with products that are mild and gentle. You might feel desperate after you feel the need to itch and the horrible burning sensation. Use your common sense, though. Get something that is known to soothe the itching caused by yeast infections. Don’t stick chicken pox cream down there!
Whenever possible, try to avoid synthetic fibers in favor of natural fibers like cotton. Cotton helps to create breathability and also reduces moisture on your skin. Yeast infections grow best in wet and warm conditions, so breathable materials are a great way to avoid them.
Yogurt is your best friend to help you cure yeast infections. A little bit of itch can actually be treated by applying yogurt to those spots. You may also want to put some yogurt onto a tampon and then put it inside. Once you no longer feel itchiness, wash off the yogurt to prevent more irritation.
A good prevention tip is to avoid tight clothes that restrict air flow. A warm and wet environment will cause your yeast infection to spread: it is best if you wear clothes that allow your skin to breathe and absorb the moisture.
A good tip to consider if you’d like to avoid getting a yeast infection is to make sure you dry yourself very thoroughly after swimming or taking a bath. Yeast infections are really prone to happen in moisture, and not drying yourself off completely in the genital area is an unnecessary risk.
If you are sexually active, your partner may also need to be treated for a yeast infection. You can transmit a yeast infection to your partner easily and that can be hard to treat. Talk to your doctor to see if you need treatment and medicines for your partner.
Wearing clothing made with natural materials is a good way to prevent a yeast infection. Cotton is considered to be an ideal fabric because of its ability to absorb excess moisture. Materials which are synthetic do just the opposite, causing yeast infections.
Change up your diet in order to prevent a yeast infection. Studies have proven that sugar promotes yeast infections, for example, and that yogurt contains beneficial bacteria cultures that can rid you of an infection.
If you are having a yeast infection, you need to know that garlic naturally inhibits yeast. Some people advise using tabs of garlic or cloves, placing them in the vagina. Others say that taking it internally is best. No matter how you take it, it can help reduce some of the discomfort brought on by the yeast infection.
For a vaginal yeast infection, using a tampon soaked in plain yogurt and a couple of drops of tea tree oil can help. Soak a tampon in the mixture for roughly 15 minutes, then insert. Inserting it for three hours spans can relieve the symptoms of the yeast infection.
Try to see if your doctor can give you some anti-fungal cream. These creams can soothe the symptoms so that you may function normally in your life.
Try using plenty of garlic. Garlic can add flavor to food, but it also has natural properties that stop fungus from spreading. Garlic can help limit the bacteria in your body, which can reduce the longevity of your infection. Look for ways to add additional garlic to your diet.
No one enjoys speaking about a yeast infection, but if you’re dealing with one, you have to figure out what you can do to fight it as quickly as possible. Use the previously mentioned tips to prevent and treat your future yeast infections.