It can be costly and a hassle to whiten your teeth. Although there are many hi-tech methods in whitening teeth, there are still alternatives that you can consider. Read the tips in this article to learn how to easily whiten your teeth in a small amount of time.
If you are looking for a natural way to whiten your teeth, use fresh lemons. Just rub some lemon peel across your teeth every day and watch your smile brighten. This method of whitening teeth is fast, economical and easy. Lemon peels are a more natural way to whiten teeth without harmful chemicals.
Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. For best results, add a dash of table salt to the inside of the peel.
Wine, cigarettes and coffee are not good for your teeth. These things have been known to stick to your teeth and stain them. If you must indulge in these things, you should make it a habit to brush your teeth as soon as you are done. Also, you can now find portable mini brushes that you may use instead of a real toothbrush. This abrasiveness helps clean your teeth.
Sip water when drinking sodas, dark wines, tea, or coffee. These drinks can cause staining quickly, particularly if you consume them regularly. When you have to drink these things, you should rinse with and drink water to get rid of the residue from them. Make sure you also brush your teeth after consumption of these liquids to assist in stain prevention.
To help in the prevention of teeth stains, carry a small toothbrush in your purse to use after eating. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. After you have enjoyed the sweet, take a couple of minutes to brush. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.
Use the instructions included with whitening products. What’s worse, it will cause tooth irritation, sore gums, and possibly damage your tooth enamel. Use teeth whitening products exactly and only as instructed on the package.
Mouthwash can be really good when you are ridding yourself from germs that are in your mouth, but they can also discolor teeth. To avoid discoloring your teeth, use a mouth wash that’s a neutral color and not excessively strong.
If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. When you have your teeth cleaned professionally, you can be sure that stains and built up tartar will be removed safely and completely. Not only do regular cleanings help to whiten your teeth, but they also prevent gum disease and cavities.
Once you go through teeth whitening, for the next few days drink only clear liquids. During this time your teeth might absorb extra colors, such as those from fruit or dark drinks like tea and coffee.
Eat vegetables and fruits that have a fibrous texture; the roughness can serve as a natural scrubber for your teeth. A few effective examples include cucumber, broccoli, carrots, and apples. Eat these foods raw, and make sure to chew them really well, since chewing is what helps them to work on scrubbing your teeth. Cover a wide area in your mouth by moving the food around when you eat.
Try to avoid or eliminate cigarettes, coffee, and red wind from your diet and lifestyle. These substances can discolor your teeth to a deep brown. If you insist on drinking tea or coffee, sip through a straw, use your lips to shield your teeth or brush your teeth as soon as you are finished. Coffee, tea and tobacco are the three main culprits responsible for discolored teeth.
If you are thinking about tooth whitening, always remember that this process only whitens your natural teeth. If you possess veneers, crowns, fillings, or some kind of dental implant, whitening won’t change their color. Any work that you have had done on your teeth will be quite prominent after whitening.
If you are whitening your teeth with the help of a tray, the tray should fit your teeth. Badly-fitted trays can spread the whitening chemicals to your gums where they can cause inflammation and irritation. Stop using the product if this happens to you. Check to make sure that the product doesn’t come in multiple sizes.
Talk to your dentist about products that can whiten your teeth without damaging your gums. Professional whitening can be quite expensive but may be worth the cost when the quality of your life is substantially improved.
To prevent high-risk drinks from staining your teeth, drink water immediately after drinking them. A water rinse prevents the stain causing drink from remaining on your teeth long enough to do any damage. A straw will also limit the amount of time dark colored beverages are in contact with your teeth.
As we have mentioned, many teeth whitening procedures can seem difficult and costly. There are easier, more cost-effective ways, though, to whiten your teeth. Read this article to learn how to whiten teeth without your dentist’s help.