Although you might feel frustrated after you get a yeast infection, just look to the future in a positive light. It is important for you to realize that lots of people get yeast infections and they you need not be afraid. That said, it’s a good idea to learn why yeast infections happen and how you can treat them. This article provides all the advice you need.
Cotton panties are the way to go when trying to prevent yeast infections. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Be sure to use cotton underwear so that you can ventilate your vagina. This can keep a yeast infection from occurring at all.
When you have a yeast infection, take ibuprofen or aspirin to ease your discomfort. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
Practice proper hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash the whole vaginal area thoroughly. Then, be sure you dry it, using a blow dryer if necessary. Yeast grows in moist and warm areas, therefore it helps to keep dry.
Avoid wearing synthetic, tight fitting clothing. Tight undergarments restricts airflow and traps moisture and heat close to your body. Yeast loves a wet, warm place to grow. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.
Your vagina has no interest in being treated with perfumes. These chemicals can dry out your vagina and disrupt balance. This can make the area itchy and dry. When this happens, yeast is more likely to thrive. Look for non-scented options, and be aware of any burning or discomfort when using any of these products.
Skinny jeans and other extra tight clothing should always be avoided. These kinds of clothes are restricting and don’t allow the body to breathe, especially in the pelvic region. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. Pick out pants that are made of a light material and allow for some air flow.
Be on the lookout for any scratches. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Scratches can be caused by sex, or even tampons. So take precaution. Rough sex can lead to great discomfort.
Change the way you live if you find yourself getting yeast infections all the time. When you’re having many infections, a doctor needs to be called for help. This could include making adjustments to your lifestyle, clothing and diet.
Simple daily routines, such as wearing smooth, cotton underwear can help prevent the occurrence of a yeast infection. Cotton can absorb humidity so your skin will not itch like it does from other fabrics. If you get yeast infections a lot, you should change your underwear and keep it clean. Use a sanitary napkin or panty liner to absorb moisture, if necessary.
Try using apple cider vinegar to treat your yeast infection. Drinking it may bring you relief, but so can applying it externally. Just be careful, because using it directly can give you a burning sensation. You should instead get in a warm bath and add apple-cider vinegar into the bathwater.
Saliva can become infected with yeast causing discomfort and mucus. While you are suffering from the infection, use disposable cups and silverware and avoid inserting other items in your mouth. Your toothbrush should be sterilized or replaced frequently. Do not kiss anyone for at least a week after the infection is gone.
Use natural materials if you hope to suppress a yeast infection. Cotton is a useful material as it can reduce the moisture on your skin. Synthetic materials keep moisture close to your body which can cause or worsen a yeast infection.
Taking acidophilus tablets regularly can prevent yeast infections. The bacteria in these tablets promote a good balance of flora in your gut and the rest of your body. When the flora inside your body is imbalanced, yeast tends to overgrow.
Make sure your vagina is thoroughly dried. Yeast likes nothing more than damp, dark places to grow. Once you finish taking a shower or bath, by sure to dry the vaginal area thoroughly. If you are comfortable, you could use a wind dryer with a low setting to ensure optimal dryness.
For a yeast infection, it is a great idea to soak a tampon in a few tea tree oil drops mixed with plain yogurt. The tampon should be left to soak for around fifteen minutes and then put into place. Inserting it for three hours spans can relieve the symptoms of the yeast infection.
You should know a little more about yeast infections after reading this article and know what to do to prevent them. Some people try to deal with yeast infections alone, which is not the best way to handle them. But you know possess the information necessary to handle the situation simply.