The market has exploded with products designed to take stained and yellow teeth and make them bright and white once again. There are several types of whitening products that you can use to brush your teeth with, or apply to your teeth in other ways. Each represents an option apart from professional processes, which are far more expensive.
Food and beverages directly affect your teeth, so be careful of what you consume after a tooth whitening procedure. After this process, your teeth will able to absorb stains and colors easier. Stay away from foods and beverages that have a dark color, as well as cigarettes. For example, you should avoid drinking coffee. Some of it will be absorbed into your teeth, and cause discoloration.
You will want to increase the amount of raw foods like fruits and vegetables into your diet. Fast food and processed food can cause tooth discoloration and also cavities. Try to avoid such foods as much as you can to keep your teeth healthy. Constant snacking is something to also avoid if you are seeking a healthy smile.
Stop smoking. The nicotine and smoke that comes off of the burning cigarette can leave you with discolored teeth.
Even though mouthwashes are good for things like helping to eliminate plaque and germs, they can stain your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
Always thoroughly brush and floss at least twice daily. A buildup of plaque can stain your teeth over time. It is especially important to floss well every night so as to avoid any plaque in your mouth throughout the entire night.
To whiten teeth, try brushing with baking soda. Baking soda naturally whitens teeth and serves as a natural remedy for discolored teeth. Make sure to brush gently when using baking soda, as it can irritate your gums. Brushing with baking soda too frequently can damage you tooth enamel, so use this mixture once a week and watch for wonderful results!!
Another great, natural way to whiten your teeth is with strawberries! People have used strawberries as a home whitener for many years. Run the strawberry gently across the enamel of your teeth, or cream it to create a paste. To get the maximum benefit from strawberries, allow the juice to remain for up to 5 minutes.
Ask your dentist to suggest some products for teeth whitening you can use in your home without causing any damage to gums and teeth. Certain products are better than other ones; therefore, you should ask your dentist which ones are the most suitable.
Make appointments regularly with a dentist to routinely have your teeth cleaned. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This can help your teeth get whiter while also preventing cavities and disease of the gums.
For a quick, healthy and natural way to make your teeth appear whiter, enjoy a fresh, juicy apple. Crunchy foods, like apples, clean the teeth because they are mildly abrasive, while not damaging to the enamel.
If your teeth are deeply stained and you need your teeth white fast, the best bet is a professional whitening procedure from your dentist. The results from getting your teeth professionally whitened are fast, but cost more.
Eat vegetables and fruits that are fibrous so they will naturally scrub your teeth. A few examples are cucumbers, apples, broccoli and carrots. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Push the food around inside your mouth with your tongue to make sure all your teeth benefit from the cleaning properties of these foods.
If you experience any pain or discomfort while using a home whitening teeth product, be sure to discontinue using it right away. When using whitening teeth products, it can increase tooth sensitivity. If this occurs, stop using the whitener and check with your dentist to find alternative methods that may be less painful.
Try using a whitening toothpaste. Used alone, they aren’t as effective as a number of other methods; however, they will prevent new stains from forming and may remove some minor stains. This is because they contain a silica abrasive that is mild enough to clean your teeth without damaging the enamel on them.
Using the right toothbrush is essential to proper brushing. Many people swear by their electric toothbrushes which offer a deeper, more thorough cleaning than their manual counterparts. This will have your teeth looking whiter than they have ever been.
A consistent approach in necessary in order to obtain and maintain white teeth. Pay attention not only to the whitening products you use but also to what foods you eat and how frequently you get dental checkups.
Eliminate coffee and tea from your diet if you want a whiter smile. These are common culprits in tooth discoloration. If you have a cup of coffee, rinse your mouth with water immediately after you finish. Some of the bad effects these beverages will have on your teeth will be tempered this way.
There is no need to have yellow stained teeth anymore. Create a brighter smile by whitening your teeth with an at home whitening product. You can spend the money and get your teeth whitened by a professional, but if you use an at home kit it is less expensive and it works!