The first sensation is itching. Then you might notice some burning. Then the realization hits: you are suffering from a yeast infection. This happens to lots of women every year. Fortunately, there are numerous ways to effectively deal with yeast infections.
After exercising or going to the gym, change clothes to stay fresh. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
Consider your bath products as a possible cause for chronic yeast infections. You should not use cleansers and soap which contain dyes and scents. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Use products that are not very strong and hypoallergenic.
Do not use douche bags. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. Soap and water are all you need.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
Cotton underwear is great for preventing yeast infections. Synthetic materials hold moisture in and cause a moist, yeast happy environment. Natural fabrics which are changed frequently are best. This can help you stay healthy and dry.
Don’t wear tight clothing, especially jeans. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. Without the ability to breathe, you are susceptible to a yeast infection. Choose airy, light pants that are comfortable.
Be aware of any scrapes or scratches. Tears in that area can make it easier for you to get a yeast infection. The use of tampons, or even sex, can leave such scrapes and scratches. Be careful when it comes to both activities. If you suffer from reoccurring yeast infections, avoid rough sex.
Your yeast infection will be given to others if you’re not careful. If you have one, don’t have sex for at least a week after it’s been cured. If you have an infected mouth or throat, refrain from kissing and make sure your silverware is cleaned well.
Purchase specialized soap designed for the genital area and use only this for washing these parts. There are plenty of these soaps available. They will help protect your vagina’s natural balance and ensure the area isn’t overdried and the flora balance isn’t disturbed. Selecting them rather than typical soaps is a good way to prevent yeast infections.
Stop wearing clothes made of sythetic fiber. Synthetic fabrics do not allow airflow circulation around the body, and this can cause body heat to rise. Yeast grows abundantly in damp, warm places. So, to prevent that type of environment, avoid synthetic fibers.
Avoid scented feminine protection, deodorant spray or scented products in an intimate area. They have the ability to create a pH imbalance, which promotes yeast growth. They may also prevent you from noticing an odor that may indicate other serious bacterial ailments.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton will absorb the humidity and won’t irritate skin like the other fabrics can. If you get a lot of yeast infections, change what kind of underwear you wear and keep it clean. Use protective napkins if you need to absorb humidity.
Did you know apple-cider vinegar can help get rid of yeast infections? You can drink it relieve yourself of the symptoms, but you can also use it externally. Direct application can result in a burning sensation, however, if applied without being diluted in water. It’s a great idea to put the vinegar into the bath and then soak in it for a while.
If you get yeast infections frequently, look at everything you do and try to pinpoint the culprit. It may not be easy to find out what is behind your chronic yeast infections, but an honest assessment of your habits might help. Birth control, sex, and pantie selections can all be culprits leading to yeast infections.
If your throat or mouth is infected, saliva can carry the yeast bacteria. Be careful, then, about what you put in your mouth. Use plastic disposable cups and silverware. Your toothbrush should be sterilized or replaced frequently. Avoid lip to lip contact until the infection has been cured for at least a week.
To deal with your yeast infection, use the advice provided in this article. Treat the symptoms and cure the infection. With what you have just learned, you can gain your life back and move on!