If you ever had a yeast infection, then you understand that relief can’t come soon enough. If you have never had one, you may be looking to make sure that it never happens to you. Do you want to know about effective treatments and cures? They’re listed below. Keep reading for more information.
If you spend time in a pool or sauna, always remove your damp clothing when done. Yeast loves a damp environment. After you have removed any and all wet clothing, make sure that you thoroughly dry yourself before putting on fresh clothes.
Avoid douching under any circumstances. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. This will disrupt your natural balance, which can yield an infection. Cleansing the area with gentle soap and warm water is sufficient.
Avoid scented and potentially irritating products. A lot of women clean the vaginal area with douches and scrubs. It will disturb the natural balance of your vagina, making you prone to infection. This leaves you more susceptible to yeast infections. Try using soaps that were made for the genital area.
Avoid using scented products near or in the vaginal region. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. This means only unscented products should be used. You may find toilet paper which is colored or has prints will cause irritation, too.
Steer clear of flashy undergarments as they can irritate your infection. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. This can become a thriving environment for nasty yeast and makes way for another infection.
Avoid scented soaps and bubble baths. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Even menstrual products with perfume can cause issues.
Tea Tree Oil
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This is a great way to fight vaginal infections and help balance out the body.
Watch your daily eating habits if you’re susceptible to constant yeast infections. Eating foods that are too rich in sugar could cause these frequent infections. If you discover that poor eating habits may be contributing to your yeast infections, try switching out sugary snacks with fruits, vegetables and nuts instead.
Yeast infections are contagious, so exercise caution at all times. If you have one, don’t have sex for at least a week after it’s been cured. When you have oral thrush, avoid kissing and don’t use the same utensils as someone else.
Wash your vagina with soap made for genitals. Lots of them are available for sale. These soaps have been specifically designed not to strip the oils from your vagina which could leave it dry and sensitive. Using these over regular soaps will help prevent a yeast infection.
Change into clean clothes as soon as possible if you exercise frequently. Never leave sweaty or wet clothing on after you swim or work out. These conditions encourage yeast to grow. After working out, change into clean, dry clothing. Also be sure to change your underwear in addition to your outer clothes.
Keep your vagina clean, but avoid douching. When taking a shower or bath, always remember to focus on the cleanliness of your vaginal area. Lightly clean it, don’t forget the folds. This should keep yeast from taking hold in the warm moisture of the vagina. However, you do not have to douche, as this can bring on an infection.
If you have recently begun using a novel method of birth control, it could be causing your yeast infections. Birth control pills contain extensive amounts of estrogen which can disturb the natural Ph levels and balances of your vaginal area. Your doctor may be able to recommend a new birth control that will not cause as many yeast infections.
You should only relieve your itching with products that are mild and gentle. Itching can make you very uncomfortable, so it is important to combat this immediately. Keep a cool head. Focus on purchasing a product that can improve the itching first. You may be tempted to use a stronger product from your shelf, one not good for yeast infections. Don’t.
If you experience yeast infections, you’ll want to cure them more than anything. The above methods will help you keep yeast infections at bay. What you’ve read will help you do just that. So, make sure that you try some of tips featured in this article, and hopefully you can avoid any future yeast infections.