Don’t be embarrassed if you have a yeast infection. Millions of women suffer from this each year. The good news is that this condition is not hard to treat and long-term problems do not result from them. Continue reading to find out more information about dealing with yeast infections.
If you spend time in a pool or sauna, always remove your damp clothing when done. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. Once you take off your damp clothing, make sure that you towel off well before you get redressed.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Moisture is known to cause yeast infections. You can limit the infection by creating a dry environment for the bacteria.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.
Try to avoid the decorative underwear if you tend to get yeast infections. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Avoid diaphragms and condoms if you use a cream for the infection. The anti-fungal cream can impact the effectiveness of many birth control methods. Do not have sex until the infection is dealt with. If this is your situation, speak with a physician to determine the best possible birth control option.
Get plenty of rest. A great defense against any yeast infection is your immune system. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Stick with a regular sleeping schedule, and avoid drinking caffeinated beverages close to bedtime.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Take one or two acidophilus tablets before your period, and take one or two after your period. You are sure to see a significant reduction in symptom, if not total eradication. By taking such steps to help yourself, you may not have to worry about yeast infections any more.
A common cause of yeast infections, which may seem counter-intuitive, is douching. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. Douching can offset the regular balance and bacterial growth in the vagina. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.
Ramp up your yeast infection prevention when prescribed antibiotics. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.
To help prevent yeast infections avoid scratches. Yeast tends to settle into these areas, no matter how small the scratch. The use of tampons, or even sex, can leave such scrapes and scratches. Take more care regarding both. Rough sex can lead to great discomfort.
If you have a yeast infection, and have sex with another person, it is important to treat both partners. The yeast can be passed between the two and can be hard to cure. If one of you has the yeast infection, use condoms to prevent the yeast infection from passing back and forth.
Dry your body efficiently after swimming or bathing to reduce the moisture on your skin. Wet environments are breeding grounds for yeast, so dry yourself off really well.
A yeast infection can be treated just like any other infection or health problem. It is important to treat the issue in order to eradicate it quickly. You should now have the information you need to do just that.