As a woman, you are likely aware of yeast infections. You might’ve had one before. Whether you have suffered with a yeast infection or not, it is very important to be aware of the symptoms and how to deal with them. Keep reading for some valuable tips on managing yeast infections.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
One way to minimize the chance of getting a yeast infection is to be sure you get every last bit of moisture off your body after you bathe. Water serves as a primary cause of many yeast infections. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
If you suffer from yeast infections, take aspirin or ibuprofen to reduce the pain that you feel. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
Avoid anything scented near the genital area. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Don’t use toilet paper that contains dyes.
Avoid scented soaps and bubble baths to prevent any yeast infections. The fragrance can cause yeast to grow, which raises your chances if becoming infected. Also avoid scented pads and tampons; they have a similar effect on the vagina.
Tea tree oil are terrific natural remedies for yeast infections. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Using only tea tree oil can cause the burning sensation to get worse. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Eat a cup or two of yogurt in order to keep infections away. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
If you get yeast infections frequently, make changes to your diet. Foods high in sugar create an environment conducive to yeast infections. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
Try not to wear pants that are too tight or skinny. Don’t be tempted by the fashionable look, because tight clothing restricts necessary air flow to the vaginal area. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. For maximum comfort, wear pants that are looser and lighter.
Cuts in your vagina can be problematic. Perforations in the vaginal area can increase the risk of yeast infections. Tampons and sexual activity can cause such scratches. Therefore, you should be more careful when doing these two activities. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.
Keep your vaginal area clean, but refrain from douching. You should always clean your vagina when bathing. Use only the usual bath soap to clean the vaginal area. This ensures that yeast will not grow in moist, warm crevices. Douching is not necessary and can actually increase the chances of yeast infections.
If you suffer from recurring yeast infections, you may need to make some lifestyle changes. You need to take a closer look at what’s causing your yeast infections if they happen a lot. Make the right changes to your clothing, diet and overall lifestyle.
Use product that do not cause irritation to stop the itching. Yeast infections commonly mean burning and itching sensations that cause you to crave immediate and serious relief. Try to keep your wits about you. Find products specifically designed for the relief of yeast infection itching. And just make sure you resist the urge to give in to itches and burns.
The article above had provided you with important information on how you can deal with a yeast infection. Regardless of whether or not you have ever had one, being more informed about them is a good thing.