You probably do not want to think too hard or much about it, but the fact is, yeast infections do occur. Perhaps you are suffering from one at this very moment and that has prompted you to find this article. Maybe you are not, but have suffered an infection in the past. Perhaps you looking for ways to prevent a yeast infection in the future. Regardless of your reason, the advice here can help ensure your future is free from yeast infection.
A doctor’s appointment should be scheduled if you feel that a yeast infection is developing. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Cleansers and soaps that have fragrances, dyes or both should be avoided. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. Rather, your focus and choices should be on milder products that are hypoallergenic.
Avoid anything caustic or scented. A lot of women use body wash and douches when washing their vaginal area. This can make your symptoms worse and further disturb your body’s natural bacteria. This will increase your chances of getting a yeast infection. Try using unscented soaps that are designed for that area.
Do not put any scented product in the area of your vagina. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. Scented tampons and pads are the worst culprit. Also, stay away from colored toilet papers that have dyes in them.
Yogurt is a great snack to have if you want to reduce yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Consume yogurt each day to fight the effects and help prevent yeast infections.
Consume some live culture yogurt. Grab some yogurt if you start noticing any yeast infection symptoms. The acidophilus cultures in yogurt are essential to your body. Increasing the concentrations of healthy bacteria in your body can help to diminish yeast infections.
Tea Tree Oil
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Get proactive if you notice yeast infections come with your period. Take one or two acidophilus tablets before your period, and take one or two after your period. You will notice that your symptoms are greatly alleviated or gone altogether. If you think ahead, you can prevent the infection before you get the symptoms.
If you get regular yeast infections, look at what you eat. Eating foods that are too rich in sugar could cause these frequent infections. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
Avoid scented or perfumed hygiene products for the vagina. They can be hazardous to the natural pH and flora of your vagina. This can make the area itchy and dry. Yeast thrives in such an environment. Perfume-free items are your best choice at the store.
Douches can create yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching upsets the natural balance of bacteria in your vagina. This can cause you to obtain a yeast infection more regularly.
You may be approaching this article for many different reasons. You may be wanting to handle a yeast infection, prevent one, or ensure you never have one. No matter what, the advice in the article above will help you prevent and treat yeast infections in the future.