If you’ve been avoiding people or refusing to smile because of stained or discolored teeth, you can stop doing these things. Yellow, stained teeth are terribly embarrassing, but they may very well be a thing of the past. There are many methods available to get whiter teeth. You can see your dentist for help or whiten your teeth at home with one of several over-the-counter whitening of the teeth products. Once your teeth are as white as they should be, you’ll be proud to show off your smile.
These products will do little more than regular toothpaste for whitening your teeth. Talk to your dentist and ask him the best toothpaste to use. Toothpastes are effective against cavities and plaque, but they do not really whiten the teeth as effectively as other methods.
Give up smoking if you’re serious about teeth whitening. Your teeth are exposed to smoke and nicotine when you smoke, and this has been proven to cause tooth discoloration.
Mouthwash can be really good when you are ridding yourself from germs that are in your mouth, but they can also discolor teeth. When choosing a mouthwash, be sure to choose one without a strong pigment.
Teeth should be brushed and flossed at least two times a day. Otherwise, plaque can start to build up, leaving your teeth discolored. Brushing and flossing your teeth at night helps rid your mouth of plaque and does not allow the plaque to sit on your teeth while you are sleeping.
Regular toothpastes and whitening pastes are surprisingly similar. The product is unlikely to make a big difference to your teeth whiteness, so why spend the extra cost? This is just a waste of money.
If you do not want discolored teeth, brush right after eating your meal. Most beverages and foods can stain teeth, and brushing right after you’ve eaten prevents any stains from settling in. Coffee is a particularly notable culprit in the staining department.
Use strawberries to naturally whiten your teeth. Strawberries are known to be fantastic at whitening teeth. Rub a strawberry slice on teeth, or crush it up and use as a paste. To optimize performance, allow the solution to set for five minutes, then rinse it off.
Chew an apple to give yourself a brighter smile in a flash! The abrasiveness of the apple and various crunchy foods will cause your teeth to have a deep cleaning without damaging your enamel.
Look at the directions on all of your products that whiten your teeth. Always follow the instructions; never stray from them. If you allow the products to remain on your teeth for an extended period of time, you could suffer from gum inflammation or teeth sensitivity. Additionally, it is best to avoid highly acidic drinks such as sodas after you have finished a whitening teeth procedure.
After you eat, you should be sure to brush your teeth. Bacteria will grow around your teeth when there is food caught around them. The enamel on your teeth is especially vulnerable after a whitening treatment, so it is particularly important to brush afterward.
If you use a tray to whiten your teeth, be sure it fits on your teeth. If it is too large for your mouth, the chemicals can make too much contact with your gums and cause pain. Don’t use this product anymore if you have these symptoms or if there is size variance with the product.
Kick the tobacco habit. While smoking has been known to be bad for your overall health, it is also bad for your teeth. Yellow teeth is an easily noticeable sign that a person smokes. If you smoke, it can be really hard to keep your teeth as white as a non-smokers. If you can’t kick the habit, at least try to cut back for the sake of your health and your teeth.
Stay away from major mouthwash brands, especially those that have been colored. Some of these rinses can actually discolor your teeth with repeated use. Also, a lot of them have alcohol as an ingredient that can make your tongue and gums sensitive, as well as getting into your bloodstream.
Brush your teeth upon waking up, and then again right before bed. While you sleep, bacteria and plaque are able to accumulate on your teeth.
Do not use the highly acidic juice from limes and lemons to whiten your teeth. You should actually avoid trying this method altogether. Using these methods can actually make your teeth worse because the acids present in the juices can erode protective tooth enamel, resulting in increased chances of teeth staining and cavity development.
These bits of food will get caught in your teeth and leave stains. Prevent staining your teeth with sugarless gum.
You cannot brush your teeth efficiently without a good toothbrush. A number of people report success with electric toothbrushes, because they are good at attacking plaque and stains you’ve gotten during the day. This will help not only make your teeth cleaner, but whiter, too.
Use a consistent plan of action for long-term success when trying to achieve a whiter smile. Just as teeth whiteners brighten your teeth, some foods can stain them so be aware of those foods and visit your dentist on a regular basis for cleanings and checkups.
You do not need to suffer with embarrassing dental issues. It is easy to remedy mild yellowing and staining with whitening solutions. Try buying special toothpaste or a home teeth-whitening kit. If those options don’t work, your dentist can give you special treatments to whiten your teeth. Some of the possible solutions are cheap and deliver effective results quickly.