Are you itching? Is your vagina burning? Then the realization hits: you are suffering from a yeast infection. This is pretty common among women of all ages. There are lots of treatments for yeast infections though. Here are several tips to help you.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
Dry off completely after you shower in order to prevent yeast infections. Water is partially responsible for some yeast infections. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
Whenever possible, wear panties made from cotton. Silk can prevent your skin from breathing, which can make you uncomfortable. Stay with cotton to help give the vaginal area more room to breathe. These can prevent yeast from growing at all.
If your yeast infection is causing you pain, take a pain reliever. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
If you are prone to develop yeast infections, avoid perfumed bath products and soaps. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
Change after you finish swimming to reduce moisture on your skin. Whether swimming or working out, it is important to remove damp clothes immediately. Yeast loves sweaty and damp skin areas. After you work out you should change your clothes immediately. Change both your outer clothes and get a new pair of underwear.
Keep your genitals dry as a wet environment is an optimal place for a yeast infection. If you stay in a wet swim suit for too long, you are just inviting yeast to grow. After leaving the water, put on dry clothing to stop yeast from growing.
If you have intercourse while suffering from a yeast infection, each partner must receive treatment. Yeast infections are easily passed around. If one partner has an infection, try using condoms to keep from infecting your partner.
You should not use scented feminine hygiene products near the genital area. These products can alter the natural pH of your vaginal area and lead to the overgrowth of yeast. These products can also mask odors that may be indicative of a bacterial infection, which requires treatment by a physician.
Yeast infections can be treated herbally rather than with pharmaceuticals. Cedar, rosemary or goldenseal can all help. Creating a concoction using these herbs and using it for soaking pads in or a douche can soothe your symptoms like itching and burning.
Wearing tight apparel can cause a yeast infection. Yeast loves anywhere that is damp and/or moist and this clothing will encourage that to occur.
A good tip you can use if you want to overcome a yeast infection is to change a few things in your diet. Several studies have shown that simple sugars can promote yeast infections, while live culture yogurts can help to diminish yeast infections.
Use the information shared here to help you deal with yeast infections. Use every tip, so you can rid yourself of the irritation and burning for good. By applying these tips, you’ll be able to move on in no time.